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How skin cancer develops. What the sun protection factor means. Why it makes sense to apply sunscre… Read more How to properly protect yourself from too much sun

With life expectancy increasing, healthy aging has become a priority for many. For people over … Read more Aging and staying active: sport after 60

Nowadays, the use of fitness treadmills has become common to burn calories and promote weight l… Read more How fast should I run on a treadmill to lose weight?